The food you have before boarding a plane, and while in
flight, can make a huge difference to your overall well being.
“It has to do with
where and how you are eating your meal – at an altitude of 30,000ft”
Your palms sweat as you board the plane. Searching for your
seat twists your stomach into a giant knot of dead. And then you have an entire
flight to endure. According to nutritionists, however, the usual complaints of
a flyer miss the point.
At that height, it’s not about the food… the human digestive
system changes the way it processes food, making it difficult to work off the
excess fat and carbohydrates.
Why Complications
At high altitudes, intestines swell up like an unopened bag
of potato chips, and the dry, re-circulated air in the cabin causes the body to
lose.
“Spicejet offers the
option of a special jain menu for its guests. It has to be chosen at the time
of booking your flight. Valid only for group bookings”
This article written by Dr. Rachna K Singh, behalf of Spice
Route Magazine and posted by MakeYouTravel.com, we provide the International Holiday Packages and Domestic Holiday Packages at Cheapest Cost.
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